Tai-chi, yoga and pilates classes
The municipal Days with Energy programme is a weekly initiative that offers free pilates, yoga and tai chi classes on Saturday mornings. In the autumn and winter periods, the sessions take place in three municipal pavilions; in the spring and summer months, the classes take place outdoors, in municipal parks, and are also held on Sundays. All the activities are planned and guided by physical education professionals and are open to people of any age and level of experience. Participation is free, but registration is required by email: desporto@agoraporto.pt by 5pm each Friday. SATURDAYS Fontes Pereira de Melo Municipal Pavilion 09h00: Pilates 10h00: Yoga 11h00: Tai Chi Lagarteiro Municipal Pavilion 09h30: Yoga 11h00: Pilates Pêro Vaz de Caminha Pavilion 09h00: Pilates 10h00: Yoga Viso Municipal Pavilion 09h30: Tai Chi 11h00: Yoga Translated with DeepL.com (free version)
Image: from the event entry at Agenda Porto.
Source: Agenda Porto (Câmara Municipal do Porto). Details can change; the original entry is the reference.
